What is a Flow State of Mind?

Flow is the mental state of deep immersion and presence in an…

#1. Cleaning your home.

According to experts, clutter does have an effect on…

#1. Comfort your body physically & mentally

  • Don’t expect your body to be perfect. Nobody is. It’s good to accept and like the body you have. It’s all yours, so show it some kindness.
  • Think of things you like about your looks. Do you have long legs? Broad shoulders? A great smile? A friendly face? …

Living with intention and basking in the simplicity of life is at the heart of a minimalist lifestyle. When expressed through designing a minimalist home, it begins with releasing what is unnecessary and embracing the concept that having less is truly more. Open spaces, clean lines, and optimal functionality are…

Using Psychology Books To Create Meaningful Gamification Experiences


Kami can be elements of the landscape or forces of nature.

The best English translation of kami is ‘spirits’, but this is an over-simplification of a complex concept — kami can be elements of the landscape or forces of nature.

The clearest explanation of Buddhism begins with the life of its founder, Siddhartha Gautama, who was born sometime in the fifth century BCE in the foothills of the Himalayas, in what is now Nepal.

While we refer to Gautama as the Buddha, the word Buddha actually means “awakened one,” thus…

Music and Mood

We all have ups and downs in life. We all need motivation from time to time. There are several ways by which we get motivated. Few find their motivation through meditation while others may derive it from their day-to-day struggle. Books are the source of immense knowledge, great wisdom, influential…

Ching Say

When the warrior dies, the sword dies along with him.

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